Table tennis

Health Tips

Simple ways to reduce your risk of developing Type 2 diabetes and cardiovascular disease.

Walking Bingo

Walking Bingo

Walking is one of the easiest ways to be active every day and the perfect way to get your family outside, enjoying the fresh air together.  

Have fun while you walk with our Walking Bingo card. Simply download it, print out enough for every member of your family and let the competition commence. 

Tick the items you spot and the first one to complete a line is the winner!